Best B12 supplement on the market UK

[scareytimes]

Looking for advice as my doctor is no longer offering the B12 injections, due to the current situation

He has advised that I take B12 supplements in tablet form, 1mg a day

I am wary about buying this kind of product online for various reasons, but the main one is having PBC

So looking for advise off anybody that is already taking this product , and which is the best to buy

[exy21]

No idea sorry. Maybe go to a reputable site to research. Holland and Barratt or Boots. What about your local chemist, could you phone them and ask. If you're isolating they can bring it to you.

[janetfolley]

You can order b12 from boots they home deliver..that's how I order

[lilygrower]

I've had low B12 and get best results from a liquid supplement from Vitacost. It absorbs best under your tongue and I get better absorption from the liquid.

You take the number of drops to get your dosage, hold under the tongue for 1 minute then swallow. Vitacost is a reliable online company, recommended by my Dr. My B12 has stayed at good levels since starting this supplement.

Good luck!

[dlahullier0305]

Super B Complex sold by CVS is what I take, along with 800-1000 mg. of Vitamin E (recommended by my doctor, 1000 mg. of Milk Thistle to detox and eliminate dairy and red meat).