Nightmare n’high carbs: Lately, i have... - PBC Foundation

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Nightmare n’high carbs

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Lately, i have noticed if my daily carbs exceed 130 grams at night I have nightmares?

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genj65

I too have nightmares lately wake up screaming if I dose off to sleep on the couch on weekend or late nights 😮 I don't keep a watch of my carbs but could be it.

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