Feeling bit less tired and fresh: While doing... - PBC Foundation

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Feeling bit less tired and fresh

Mg40 profile image
Mg40
8 Replies

While doing some research on how to get rid of tiredness, I came across a post on liver foundation that somesaid said lemon juice with its rind in hot water in the morning helps. I take one forth of lemon juice of organic and unwaxed lemon and put it with the skin on in the glass and pour hot water and I take it empty stomach first thing in the morning. today is my third day and I feel a difference in terms of sleepiness, tiredness and heaviness in legs.

Has anyone done or doing something like this? And felt a difference?

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Mg40 profile image
Mg40
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8 Replies
Janeway profile image
Janeway

Hi Mg40, Yes I also have lemon juice with hot water in the morning, and Yes it helps me to :-)

jemlola profile image
jemlola

Hi Mg40

Thanks for sharing this, might give it a try myself. Up for trying anything that helps with the tiredness. ☺

Mg40 profile image
Mg40 in reply tojemlola

If you are not big fan of sour taste then you could also add little bit of honey. I hope this works for you as it is working for me.

jemlola profile image
jemlola in reply toMg40

Thanks I am definitely going to try it. ☺

Sachin1234 profile image
Sachin1234

When I'm tired or feel fatigue I drink Red Bull it helps me

in reply toSachin1234

Please be careful with Red Bull

Harley2016 profile image
Harley2016

I've drank lemon and hot water first thing in the morning for many years , I personally never noticed any difference in tiredness but it did ruin the enamel on my teeth .

Tomorrow will be my third day. I will let you know. I'm awake late at night into the 2 to 3am morning hours. I have to work on this. But when I do manage to get up I'm groggy or foggy tired all day. My life has certainly been affected by this and it couldn't of come at a worse time

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