Hi I have been told that 5 years ago when I had a scan they identified that I had a fatty liver and was only told this last week! I am waiting for a scan and have been told to avoid alcohol and start a diet. I was thinking of joining slimming world would anyone recommend this? Also would I be able to have the syns that include limited fats i.e. crisps etc? My Mum has NASH so I want to act safely for my son's and my sakes. I want us all to be healthy and reverse this but live a little as long as it's not detrimental to their health. Some say that slimming world will enable us to be healthy and still enjoy the naughty foods without harming our livers, so I'm looking for advice please
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