From what I understand, fatigue is a symptom of PBC that does not get better even if treatment brings LFTs into the normal range. I have had fatigue for years, and it is getting progressively worse. I can't do things that I consider normal, like cleaning the house, for example. So, I have hired a cleaning lady to come every other week and clean. I have tried exercising to give me energy - it doesn't. I am exhausted for the next 2 days trying to recover from a jog. I get plenty of sleep, 8-10 hours a night, but I wake up exhausted, never refreshed.
I am struggling to get anything done, really. My main goal is to simply make it to work every day. I usually lie down when I get home and rest on week ends. Nothing is getting done. What have you found that helps with fatigue or helps get things done? Also, what have you tried that did not work, so that I may avoid it.
Thank you in advance