A couple of weeks ago I posted that I was so impressed with my aged dog131/2 year old golden retriever who is on dog supplement yumove that I said I was going to buy the human version called Imove.well one week in and I have to say the pains and stiffness appear a lot more bearable.indeed I've got to say for the first time in months I feel comfortable on an evening.it may of course be coincidental(tho running around like a mad woman this week-usually meaning I can't move the next day).anyway it's enough for me to want to continue with it.it comes in capsule form and gives 45 days supply.fingers crossed-will keep a weekly log for the whole month if anyone is interested .