Had gene tests BH, Thyroid Traits and Genetic traits,
learning how to screen shot 👍
Had gene tests BH, Thyroid Traits and Genetic traits,
learning how to screen shot 👍
bear with me
I've tried to read it all.All I can gather is explanations. ( interesting)
Also included personal information for you personally to act upon?
Do you already supplement vit D ( with K2 )?
Amazing it can measure your susceptibility to certain things.
Hope you've found it useful and perhaps reassuring .
I'm sure others will understand more from it and read it more easily.
It is a bit of a mare , trying to get my head round it. It kept referring to "refer to page ?? in NGL" I was about to send them an angry email , until I found the other attachment 😊. There is a quite long ,20 pages, nutrition and lifestyle guide not sure how individualised it is , will take a while getting through it. Although haven't fully processed it all, there does seem to be some quite useful info on diet/exercise and nutrition so we'll see. I do supplement vit D and K2, folate, SI with B12 , B complex, selenium,
Hi Polo I'm getting ready for a big trip tomorrow, so i may or may not get around to replying, please retag me in a few days if I don't.
But i'm not sure if i can offer a lot of advice. I did these genetic tests some years ago and am still not sure how to inyerpret it all. But will give it a try! Best wishes x
Sleepybunny Nackapan
Genetic Traits susceptible to H-Pylori , in the 8% of population susceptible to CD and other autoimmune conditions, in the 20% of population association with genetically decreased insulin secretion , in 40% population associated with decreased leptin receptivity.
Can't convert beta-carotene to Vit A, MTHFR GA, slower to convert folate to active form,
FUT2 B12, poor absorption , have reduced ability to bind and transport vit D, low receptivity to vit d and increased need
To top it off I am genetically prone to tendon and ligament injury, and the gene GSTMI is likely absent so more prone to damage from free radicals and apparently exercise makes it worse.
Hope you have a great time on trip, bon voyage
thanks for sharing. Very interesting!
Hi,
I hope it's helped you get some answers.
Sadly can't read it as print too small for me.