My bloods come back low on B12 and Folate again this has been the case every time for 7 years. I suffer with severe dizziness and numbness, brain fog and extreme fatigue.
Can someone advise on my results though as I can’t seem to find anything, my results are below -
B12 - 201 ng/L
Folate - 2.9 ug/L
are these very low? Or borderline? And does anyone know a cause? It’s definitely not diet. I eat very well, red and white meats and plenty of fruit and veg.
Thank you.
Written by
Mumof3z
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Also if you have any other results such as Vit D and Ferritin, that helps people interpret too.
I'm sure someone more than knowledgeable than me will help you, but I know they will ask for further results details, so I thought I'd get you started!
One thing I'd urge you to do is to track down the local B12 deficiency guidelines that your ICB (Integrated Care Board) in England or Health Board in Wales/Scotland are using as your GPs are likely to refer to these.
If you can't find them online or by searching forum posts here then best bet is to submit a FOI (Freedom of Information) request to the ICB or Health Board asking which B12 deficiency guidelines are used locally and for a link to or copy of them.
Some of these local guidelines are not helpful. See blog post below.
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