Hi, I have SI'ing for 6 years now. For 5 of those years I did every other day, and every 3 days for the past year. I have learnt a lot about my body, and B12, over those years. I know that if I push myself a bit too much, or drink too much alcohol at Christmas or on holiday (I don't drink very often), I will need a couple of extra jabs. I am lucky that I can work in a job that is quite physical, go to the gym 2 or 3 times a week, and have a 'normal' life.......whatever normal is lol. For a long time that wasn't the case, so I am extremely grateful that I can do what I do. I am eternally grateful to the one GP who knew a little about B12d & PA. And even more grateful to groups such as this who helped, supported, and advised me when I needed it most.
Having said all of that I would dearly love not to SI so frequently. The long term does concern me. Not in the sense of the long term affects, but in the sense of my husband and/or myself being able to administer them, and the availability of hydroxocobalamin in the UK. So, I'm wondering at what point, if any, people have been able to increase the time between injections and maintain their health, and their life, as well as when they were on every other day, or every 3 days. Thank you.