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Subcutaneous self injecting. Struggling to "pinch an inch"...do I have enough subcutaneous tissue in stomach area?

MacG profile image
MacG
8 Replies

Hi, new here. My functional health doctor has recommended B12 injections. I had my first dose at a clinic on Monday (intramuscular in arm) and now the plan is to administer 1mg on alternate days for 6 injections myself. I have all of the equipment and have watched and re-watched the Youtube video (Vitamin B12 Online) recommended, which shows how to administer a subcutaneous injection into "fat" /subcutaneous tissue of stomach. I just want to double check, I am tiny and as I have not been well/have lost weight it seems like there is very little no "fat"/subcutaneous tissue there. (I am sure there must be a bit!) I know to avoid the belly button area and go in at a 45 degree angle. Is this going to work??

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MacG
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8 Replies
Nackapan profile image
Nackapan

Yes it will be fine.

What size needle are you using ?

I do sc at home also using thighs and stomach for 2 yests now

Upper arm okay too.

I have IM at thd surgery.

I withdrawn the b12 ftom thr ampoule with s 21g needle.

Then change to injecting needle.

I go straight in .

Then push b12 in slowly.

Withdraw needle slowly.

I was very thin at one stage .

We all have subcutaneous fat.

MacG profile image
MacG in reply toNackapan

Hi Nackapan,

Many thanks for responding - much appreciated!

I am using 1/2 inch needles. I was recommended to get some blunt "fill" needles and then 1/2 inch needles for injecting. Actually, now I look at the injecting needle it isn't very long at all. However, I feel re-assured by response. Many thanks again.

Nackapan profile image
Nackapan in reply toMacG

I use 30G 1/2 " long.27-30 G suitable for sc.

The needle I use to withdrawal isn't blunt but s thicker needle 21g and longer . If it touches the glass vial it goes blunt.

Hence changing it.

Hope it goes well.

MacG profile image
MacG in reply toNackapan

Thank you and thanks for the heads up!

Haveitall profile image
Haveitall

Why are you doing subcutaneous injections? I do my butt in the muscle.

MacG profile image
MacG in reply toHaveitall

Hi Haveitall, thanks for getting in touch. Subcutaneous was recommended by my functional health doctor. As a beginner I feel like I want to stick with that, at least initially. Might progress….

jade_s profile image
jade_s in reply toMacG

Subcut is just fine to use. Some find it is less effective than IM but many are fine with SC. 👍

MacG profile image
MacG in reply tojade_s

Thanks for responding jade_s. Happy to report that I am managing the SC injections just fine. Haven’t noticed any difference in energy levels yet but it is v early days.

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