Did anyone see the letter (p8) from someone about becoming vegetarian and concerns about any potential vitamin deficiencies ?
The respondent, who has been a vegetarian for many years, replied that she did not experience any herself, but has PA - and praised the NHS for her regular B12 injections.
This left me wondering whether she was a vegetarian prior to diagnosis and whether being vegetarian meant she first had to fight against a "dietary-B12 deficiency" decision in order to get PA diagnosis. Also wondering whether she encountered any problems with getting NHS injections continued during the pandemic.
Good that PA was mentioned - but sorry that the opportunity was missed to mention that a vegan diet contains no natural B12.
Written by
Cherylclaire
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Personally I think it is unlikely that the diagnosis is really missed vegetarianism.I have been a vegetarian for years and the reason that I gave up was that I didn't like meat and found it impossible to digest - I consume good amounts of dairy and egg and used to use fortified breakfast cereals. The fact that I found meat hard to digest was probably an early indicator of consequences of PA (lower stomach acidity). It is veganism rather than vegetarianism that is the big danger for dietary B12 deficiency.
Please note that dietary B12 deficiency is really off-topic for this forum
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