High B12 low Folate.: Hi. I have just... - Pernicious Anaemi...

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High B12 low Folate.

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Hi. I have just had a bloods review and as expected, because I have been SI, my B12 level was described as off the scale at 2000. My Folate however was at the very low end of the range 3ng/ml (2-20ng/ml range) It was not suggested I take any folate supplements which I found odd.

Any opinions or suggestions?

Thanks in advance.

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Nackapan profile image
Nackapan

Do you take a modest 40pmcg of folic acid ? If not I would.

Akso eat more folate rich foods.

Speak to your doctor saying you wish to raises your folate a bit.

Look up fokayd deficiency symptoms. .

If yiuve got ant quite thoses too.

Do get it checked in 3 months

Thanks for the reply. Yes I have been taking a typical store bought 400ug folic acid daily since starting to SI. Quite a few symptoms overlap with B12 deficiency which I still have a few of but can definitely feel an overall benefit since taking the B12. But, maybe further improvement is possible by upping the folic acid?

Nackapan profile image
Nackapan in reply to

Or continue with 400mcg. daily and eat some more greens and chickpeas and fortified foods.

Thdn see what next test says ? I dud that and then had ti reduce folic acid as went above range!!

We are all different.

ADDG profile image
ADDG

Exactly my situation in early January - high B12 and folate levels same as yours. GP said irrelevant but, because I still had numb feet, I doubled folic acid tablets (from 800mcg daily to 16000mcg) and began taking acid tablets with my meals. Last Sunday - Bingo! Feet ceased to be numb. I am aware high folic acid tablet usage should only be for a limited period (3 months, I think) and will drop the dosage soon.

I was diagnosed with PA at the start of the first lockdown and left to deal with it on my own. I would like to say a very big thank you to all who put posts up. I would not have known what to do without PAS.

Interesting, thanks for the reply. I have upped my folate intake a bit at a time and just monitoring how I feel. Like you I’m reluctant to take large dosage for prolonged periods but having zero support from my GP have no choice other than go it alone.

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