If B12 is low would recommend having Vit D3 checked Have been having B12 injections now for 2 1/5 years and mostly come away thinking they not working for me This month started on D3 supplements and continued with super B complex wow what a difference WORTH A TRY !! Maybe just a fluke but shoulder and upper arm muscle feels lot better legs not as heavy and top of my back and neck easing Good luck everyone
Vit d3: If B12 is low would recommend... - Pernicious Anaemi...
Vit d3
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Good for you.
You may find even greater benefit from a broad spectrum multivitamin and mineral supplement instead of the B complex in future because it has the B Complex AND lots of other things you need alongside the B12 for optimum processing.
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