I tested negative for intrinsic factor antibodies and my b12 is quite low (see profile for numbers), but I am Hashi's and not got the treatment for that quite right yet. I have some b12 deficient symptoms (possibly, could be the Hashi's perhaps). As more b12 won't do me any harm, and working on the assumption that I'm not absorbing well enough, what can members recommend that works but doesn't involve self injecting. If self injecting, where do you get the needles from?
Thanks in advance