I'm having issues with B-12, however, I'm not sure that's all there is to it. I had headaches, breathlessness, and brittle nails.
I began self injections about two months ago. After two weeks the breathlessness went into remission and headaches reduced. However, after a month improvement slowed down, so I began a full red blood rebuilding with iron, vit. E, C, B6, Folic Acid, along with daily multis.
A recent blood test had unusual results, including an over-range B-12 and now the VA doctors refuse to approve monthly injections.
Are B-12 injections (and multivitamins-multi minerals) sufficient on their own to cure anemia or are other internal co-supplements generated by the body needed to reduce symptoms?