I've accepted that on a bad day I can look 20 years older than I really am but one thing that does upset me is my hair. It's always been very fine but before I became ill I had lots of it. Now it seems much sparser and fragile.
Thyroid problems have more or less been ruled out, I take plenty of b12 and in general eat healthily. I am not menopausal although in right age range. Have some grey hair.
Any suggestions at to what I can do nutritionally or otherwise to help my hair?