My MRI this aft ,but think it will just confirm the degeneration of the spine . But following summat that Clivealive said, have upped the folate to everyday ,cos I was a bit apprehensive about taking it. But pregnant women take it ,and I know my b12 levels should be higher at this point, so thus is day 4 on 2 sublinguals and 400 folate, taken with orange juice for the vitamin c and I feel a bit better .
Not holding my breath, cos know these things can give you a real boost to start with and then level off. But a few days of feeling a bit better, is great after the months of feeling crxx Now the problem is doc wants blood again on 13/12 ,so don't know whether to continue with this regime ,or stop all the add ons I am taking ,it is a difficult position to be in ,Will enjoy this bit of reasonable health while weather decent, I know how lucky I am ,and feel for all out there, one small progress at a time, friends.