I have recently been diagnosed with PA and am having three monthly injections, although my practice nurse will allow me to have them every ten weeks.
I am a shift worker and even though I am being treated I am really struggling with shifts. I work a set of nights, have three days off, then do a set of afternoon shifts which finish at midnight and then after just two days off I then do a set of day shifts which start at seven am.
I am really struggling adjusting e.g. from finishing at midnight Friday, then being due in work at seven am on a Monday. I'm Finding that I need to sleep for about ten hours, and struggle to switch from lates to day shifts with such a short break - I've been having problems with oversleeping and being late.
Is anyone else in a similar position or have any suggestions?