Hi everyone, I'm in need of further educating, please! I know everyone will say 'of course you feel better out in the fresh air' but I'm wondering if that is particularly true for PA sufferers? I even feel a bit better when driving so by 'outside' I mean out of the house. My symptoms, diminish a little but don't disappear. Also, I have suffered for many many years with the most awful cramps, anywhere on my body. They are excrutiatingly painful and I have been treated with 300mg of Quinine which I understand can have an effect on blood sugar levels, although quite how I am not sure. Does PA cause cramping? Is taking Quinine a waste of time?