Hi everybody. I read this article which I provide the link to:
The implication seems to be that over ingestion of certain synthetic B properties isn't actually such a good thing. B1 isn't really the issue but certain others can be difficult if you have specific genes that impede processing of them.
I'm told that Dr Constantini only advises the B complex (as support for Thiamine) in cases whereby PWPs aren't getting relief from Thiamine alone. I was wondering if anybody could confirm this please?
Thanks for your time.