Bit of this
Just finished the 1st week of a Pain management course. The biggest surprise of all was the hydro therapy. I was convinced it would be cold. Couldn't have been more wrong. The hot shower afterwards was the icing on the cake. And all that hot water for free too. It really made a difference to the severity of the pain which lasted a couple of hours.
The physio had skates on running around from one to another of the group tailoring our moves to the state of our bodies.
And as for the ladies in the league of friends the coffee has enough caffein to keep me going most of the day It's a shame they can't be transported to school to administer to the builders. What more could I ask for.
Bit of that
Living in the present
Yesterday is a cancelled cheque.
Tomorrow is a promissory note.
Today is cash in hand; spend it
Now what shall I spend the rest of today on?