🌿Curious about mindfulness? 🌿
🌿Living with/Caring for someone with chronic pain? 🌿
Join Cath Ashby, our expert mindfulness guide, and get a sneak peek into the benefits of mindfulness, sample a few practices, and have all your questions answered—all in preparation for our 8-week course starting in Jan 2025.
** Upcoming Free Taster Sessions: **
💠Wed 30 October | 18:00 – 19:30 - Booking 👉 ow.ly/O75L50TPFA1
💠Thur 21 November | 18:00 – 19:30 - Booking 👉ow.ly/XPMo50TPFyf
💠Or email mindfulness@painconcern.org.uk
Spaces are limited, so sign up now!
Sessions are funded by The Everyone Project everyoneproject.org
#Mindfulness #FreeTasterSession #chronicpain #painmanagement