Free Mindfulness Taster Sessions: 🌿Curious... - Pain Concern

Pain Concern

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Free Mindfulness Taster Sessions

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🌿Curious about mindfulness? 🌿

🌿Living with/Caring for someone with chronic pain? 🌿

Join Cath Ashby, our expert mindfulness guide, and get a sneak peek into the benefits of mindfulness, sample a few practices, and have all your questions answered—all in preparation for our 8-week course starting in Jan 2025.

** Upcoming Free Taster Sessions: **

💠 Wed 30 October | 18:00 – 19:30 - Booking 👉 ow.ly/O75L50TPFA1

💠Thur 21 November | 18:00 – 19:30 - Booking 👉ow.ly/XPMo50TPFyf

💠Or email mindfulness@painconcern.org.uk

Spaces are limited, so sign up now!

Sessions are funded by The Everyone Project everyoneproject.org

#Mindfulness #FreeTasterSession #chronicpain #painmanagement

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