has anyone suffered with any of these and what did they do.?
hip bursitus and dorsi spasm: has anyone... - Pain Concern
hip bursitus and dorsi spasm
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Spectacle
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Hip bursitis
USe heat and ice.
Fill yoghurt pot then freeze. Ice protrudes above pot so rub over area. This bumbs pain.
Hot water bottle covered in towel
x
Hi there, yes I have hip bursitis. I went to my doctor who referred me to the hospital where I received cortisone injections, one injection every 3 months. It helped at the time but relief was short lived. I find it very difficult to lie on my side where the bursitis exists.
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