What an amazing response and lots of good advice concerning my sciatic nerve problems. Fantastic that you all took the time to help. I have another appointment with my GP to hopefully sort out pain relief until I get to see a consultant ........I really had to be assertive to get this. I have also found a mc timany trained chiropractor and have an initial appointment next week and have taken on board some very gentle exercises which I am sure will be helpful. A NHS physio sent me to a gym for circuit training ..........it nearly killed me!! Looking forward with a little more optimism.
Thanks Samveg