I have an issue with picking scabs on my skin. I've always had it, and only recently considered it could be OCD. But I'm not sure if it's bad enough to be considered OCD because in shows I've seen on TV about OCD, it's always people who deliberately sit in front of the mirror, picking at their face (or wherever) for hours, and often times even cause their own scabs. Whereas I do it more mindlessly when I'm watching TV, or sitting at the computer, etc (I've realised it's mostly when I'm bored/anxious). It's like, if I feel the roughness of the scab I really really need to scratch it off and I get a sense of great relief when I do.
Anyone have issues with picking and can shed some light on this?