Is 3 months really enough?

[gembolatino]

My therapist is really good and helpful, and it osunds as though I am a good case for her...I understand everything she says and take everything on board. However..knowing from what she has said that I am a rare easy case I can't help but wonder if the 12 sessions the nhs will give are enough. Obviously, as my therapist pointed out, if I relapsed I could have another 12 weeks of sessions.

But, my question is, do you feel that you are given enough therapy to help you cope? I think I am doing well at the moment, but I'm pretty sure I will find it much more difficult to cope without my weekly therapy sessions.