I have just read of a patient having to wait months between sessions, and it is something I hear a fair bit of. My own feeling is that the gap between therapy (at the start) should be ideally weekly (45-60 minute sessions) or at worse, bi-weekly (60 minutes). As you work through therapy and make progress once a month may be appropriate, but gaps longer than that and I fear that CBT is pointless. So what do you think?
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