Hyper responsibility : Hi, I think I suffer from... - OCD Support

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Hyper responsibility

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Hi,

I think I suffer from hyper responsibility. I found an article about it, apart from a few bits, it could have been written about me.

This has taken over my life/family and I can’t go out on my own. I spend most days in my room crying and am not sure I can take much more.

Am I the only one, there’s not much written about it ?

Any tips or advise welcome.

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2 Replies
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LuvSun profile image
LuvSun

Hi there! I suffer from hyper responsibility as well. Feel free to talk to me. What article did you read and what did it say about it?

Sallyskins profile image
Sallyskins

It's common in OCD! I have it too. There's quite a lot about it in the book Overcoming Obsessive Compulsive Disorder and how to deal with it. Here's a link to the first part of the book you can access online:

readingagency.org.uk/adults...

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