I’m not sure if this sounds weird but I was doing some research, and it says that social media can trigger ocd. I actually agree with this because sites like Facebook, Instagram, Twitter, etc. have images that some of us wouldn’t really like seeing depending on your ocd theme/ fear. I have Instagram and it’s triggered me a lot with a lot of the things I see, and a lot of times it makes me want to delete my account, but I see that as being a compulsion, so maybe not the best idea. Any thoughts on this?
Social media : I’m not sure if this sounds weird... - OCD Support
OCD Support
1,361 posts •
Social media
![Aromley_ profile image](https://images.hu-production.be/avatars/7476a229a21cc932422af4e0cd6a951a_small@2x_100x100.jpg)
Written by
![Aromley_ profile image](https://images.hu-production.be/avatars/7476a229a21cc932422af4e0cd6a951a_small@2x_100x100.jpg)
Aromley_
To view profiles and participate in discussions please or .
The ability to reply to this post has been turned off.
1 Reply
•
Lots of things can set your OCD off. It's not giving in to a compulsion to delete your account. It makes sense to be selective about social media, in any case. There is a lot of rubbish out there and you need to filter it, simply because it's impossible to process it all. Just pick the things that help you, interest you or make you laugh!
Not what you're looking for?
You may also like...
OCD and trauma
Hi there, I was told following an assessment that I have trauma and also show OCD traits. I think...
OCD and loss of too much weight, very anxious and depressed
Need some advice over my OCD, lost my husband 4.5 years ago, had late bereavement 2 years ago. I...
Please read my story
Hey everyone,
I've had OCD for around 9 years now (I'm now 30), I would have it in the form of...
Feeling low and tearfull
I'm feeling low and tearful this morning. As most of you know I have a daughter 27 with OCD. I also...
My OCD is too much to handle right now!
I'm new here guys so want to say hello and give a little description of what it is like living with...