I have had OCD for many years (but it was livable), but now it has become quite bad. Especially the thoughts.
So, I took an A Vogel passiflora complex forte today (with lemon balm, valerian and passionflower) and felt quite calm afterwards.
But know I feel like I just want to cry, and I will do later. Is this a result of the passionflower? Is this a way of releasing stress? I don't want to become depressed or anything, this is a really weird feeling for me