Awaken your inner physician with yoga... - Nutrition and Yog...

Nutrition and Yoga for Health
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Awaken your inner physician with yoga. My first Tedx talk!

WhollyAligned
WhollyAlignedAdministrator

So excited to share my first Tedx talk with you.

Filmed back in October, but only just live (delays understandably in edits and approval from Big Ted due to COVID19).

I do hope you enjoy. Feel free to share it. Charts my journey through childhood growing up in Zambia, teenage renal failure, and how yoga came to be a saviour to navigate and then transform tough emotions into hopeful inspiration. Always ongoing!

youtube.com/watch?v=y0lmkEk...

4 Replies
oldestnewest

Thank you Ciara, that was such a heartfelt and inspiring talk...

WhollyAligned
WhollyAlignedAdministrator in reply to Lynndeb

I am so pleased you found that to be so. Thank you so much for sharing that with me.

Thanks Clara for posting. So interesting to hear your experience. I only home practice the physical /movement side of yoga and find very helpful to centre. I Need to make more time for the meditation . Thanks again and best wishes.

WhollyAligned
WhollyAlignedAdministrator in reply to Newstarter2016

Thanks so much. That's great you have a connection to yoga already. Enjoy continuing to explore. Mantra and mudra are beautiful tools to weave in. Always follow what is in resonance for you. Life is the learning. Very best, Ciara