Our next online meeting is on Thursday 9th November, 7:30-8:30pm.
nras.org.uk/event/jointoget...
This meeting will be discussion based and we will break out into groups to discuss:
◼️ If you were speaking to someone newly diagnosed who has been struggling to get back to exercising, how would you encourage them?
◼️ How do you explain your condition to others, in relation to exercise, a coach, or a friend you exercise with.
If you would like to join us please click on the link below to register.
Blackpool Area NRAS Meeting 21 July
Swimming
How can I train / exercise with RA pain.
For All Autoimmuner's: FREE 7-Part Documentary with Tom O'Bryan 
