I felt good for 2 whole days and last night my throat got scratchy again just like it was a week ago. Then I woke up this morning to my very first stiff shoulder. It is awful, I can't raise my arm even up to my shoulder.
The weather here has been rainy and cloudy and very windy, but the tornadoes missed us. I always get stiff when it rains, especially when it is cold still. The lightening was beautiful though.
Tomorrow night is my last Chip (health) class, then we'll have a healthy potluck next Thursday at 'graduation'. I'm glad that it is almost over, but I will miss it & the friends that I made there. They were a great support to get me to eat healthier & to exercise more.
I need to go shopping tomorrow for another baby shower and for some food to take to our Singles get-together on Sat night.
Hope that a good night's sleep will fix my shoulder and kick this cold back to the curb.
Christine