Just wanted to say I have recently just got my old bike back and got myself a new spring shock absorber seat! Wow! What a difference. I am now biking 2/4miles every day. Am trying to get fit and am also doing 25 press ups. From my knees to the sofa. So am really enjoying all this lovely sunny weather. My pain seems to be keeping steady and am feeling pretty good.
Hope your all keeping well and keeping cool in this hot weather.
Thanks for listening. X