and the good thing is you can have as much salad as you want as you can see,
but I haven't been all healthy today,
I went to a food festival and had samples of cheese, and a weeny choc samples but they were walnuts in choc
the cheese I had most of was garlic cheese and garlic olives
so I have countered that with a healthy big tea :O))) that's salmon with salad and melon and olives and a few almonds
Looks good yum 😋
Gimme!
do spot mayo pile of bread at side sos veronica make a butty pleaseeeeeeeeeeeeee
a chip butty would have been even better :O) but this was nice
stopped at deveres Greenwich London near Thames not bad but when on phone booking special offer free breaky ok book it first up ready and down i go well there was black puddings those potatos etc etc wife bowl cornflakes but she was right i went back to bed stuffed and most were getting it and you could get more i think
The way I look at it, is I ate everything that will add water to a fire to put it out,that being pain, as if my body is in flamed with to much Inflammation omega-6 which your body naturally produces, I add water to it with omega-3 that your body can't make natually to calm it down
that's how I think anyway
I think that's where I get to much pain when I eat anything that is going to inhance the Inflammation
so it doesn't cure it, but it calms it down
and its a lot taster that it looks and is very filling and I hope its doing me a lot better in health all round
where as before I had RA-all I had was omega 6
Just visited my sister
losing the plot
Tea Parteeee
The Anti-Inflammatory Properties of Foods Those Foods Known to Be Anti-Inflammatory by Chemical Composition Vol. I
