I had been suffering short term flares and morning stiffness…. I returned to my healthy eating, having lapsed for a few months - ate cake and dairy (shouldn’t be a problem- you might think). Since I returned to my healthier diet the flares etc and even the migraines have abated. It’s definitely the Tocilizumab keeping me well, but a healthy diet helps me too. It’s amazing to me just how noticeable the change is! Very annoying as my favourite things to eat are; chocolate, cheese and cake!!
Drawing, creating keeps me happy and grounded.
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Brushwork
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Great work. 👏🏻 I’m focussing on my art as a priority now as I’ve been getting too distracted. I used to be so disciplined and focused. Here’s to much more of that! I think many of us may blip over Christmas re food but hopefully get back on track in the new year!
Great to hear. I also think that diet can help. You could try the next best things .....Vegan versions of cheese, chocolate and cake!! I have felt so much better since adopting a plant based diet.😋
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