Sorry, I know you think it's too early to talk about the festive season but I'm already dreading it.
I know that a major trigger for me is stress and I find that christmas is my most stressful time. Planning, shopping, cooking, baking etc. I'm such a control freak and perfectionist that I can't or won't reduce the amount that I do. It's not as though I have people over for lunch, we go to my lovely in laws but I always volunteer to make the starters, prep all the veg and end up cooking the meal!
I then wonder why I have major flares over New Year and most of Jan and Feb.
My oh has suggested going out this year but I can't bring myself to pay silly amounts of money for something that won't be as good as I can make. I can't even countenance doing my shopping on line because I want to select everything myself.
Help.....I need tips on how I can get over my control freakiness so that I can enjoy christmas and new year without the dreadful after effects.