I just watched What The Health ! Wow , a serious eye opener. I grew up on a farm and have always been a carnivore. After watching this program I am ready to consider the impact diet has on our bodies.
My husband is all for trying a plant based diet for at least one month. So no dairy, meat, meat by products, wheat Ext only plant based food. The people in documentary saw such a radical change in a short period ie fourteen days. It seems simple enough short term. Then if it does have a dramatic impact that will motivate a permanent change. I desperately want feedback from people on this diet or lifestyle change. I strongly recommend viewing this documentary. It is very comprehensive.