Over did the walking...

But it sure was worth it!

I had a blood test, and flu jab this morning. Since they don't hand out lollipops, I decided a treat was in order.

It w

As beautiful, frosty, and misty. My favourite walk. Shep likes it too!

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Oh dear, feet and knees really hurt!

Fell asleep and like an ancient person after my soup.

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Beautiful photo, thanks for sharing Where was this taken?

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This is a photo of the Abby ruin Port Meadow Oxfordshire.

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Thanks for replying. I love the beautiful old architecture of your country.

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Where are you living?

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White Rock, B.C. Canada

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Wow! Lucky you! I've always wanted to visit Canada. You have some stunning landscape and wild life.

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Yes, Canada is a beautiful country, but we lack the beautiful historical architecture. Vancouver (British Columbia) oldest building is only about 150 years old.

[Eiram50]

Sore feet and knees seem a worthy price to pay for such a beautiful setting. Rest easy tonight .

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Ankles too! Ouch.

My problem is that I don't know how to pace myself. I go mad when I feel OK, then I'm wiped out for a week!

Doggo enjoyed it to though. Going to have to move in a minute to walk him round the block!

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Dogs are so good at motivating us to move once in a while - mind you I often take mine out for a "wander" rather than a "walk"! 😂

[Phoo2]

Beautiful..good for the soul 😃

[stbernhard]

Hello Nettie, I'm glad you and shep had such a beautiful walk. I usually am very good at pacing myself, but now and then I say to myself, I know this is going to hurt, but it will be worth it. Some walks just have to be done. The joy of nature and being part of it is such a great feeling. As long as you give your body time to recover, you'll be alright I hope. Be good to yourself for a bit. All the best.