Dietary changes: I am trying hard to change the way I... - NRAS

NRAS

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Dietary changes

6 Replies

I am trying hard to change the way I eat because I have noticed a strange burning sensation that moves through my body when I consume certain foods.

The trouble is that my new diet is a little dull and I am quite frankly musical because it's causing me a ridiculous amount of gas.....which is awkward considering I work around a huge number of people.

Anyone have any advice about reducing gas? Sorry if this is an in delicate question.

Also, any rheumatoid friendly recipes that actually taste good. I can handle eating mostly bland food. But it is a little boring.

6 Replies

Buying ducks and trapping wild geese as we speak lol.

Thank you for the suggestions. I will test out and see what seems to work.

The soups and porridge recipes looks great. I don't do oatmeal since it gives me wicked heartburn. I am amazed at how easily I would pop an antacid and feel that I was curing my stomach issues. I am now trying hard to pay attention and remove irritants. It might solve some of my health issues!

Matilda7 profile image
Matilda7 in reply to

Hiya, what are you eating? I eat a restricted diet but it certainly isn't boring! Do you use herbs and spices? Tamari? Lots of vegetables?

Jan31 profile image
Jan31

Do try the recipes section of the Paleo diet website paleoleap.com/paleo-diet-re.... Hope it helps 😊

Ha ha - But the smell will still be there - My husband's work group accuses him of crop dusting - ha ha

HA HA Ha - Good one!

Ha ha ha! Yes to all

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