Day three.......

[sylvi]

Good morning to you all on day three of my milk and yogurt diet before my op. Fingers crossed when I say this I feel great. I have a bit more energy as well even though I have a few pains in the joints on my hands. Eleven days to go and I slept well no dreams and no cramp. Hugs for those that need them.xxxx

[cathie]

I'm so glad you're doing so well. It helps to have a positive attitude doesn't it. The bonus about losing weight is that you should feel better

[Smiler53]

Hi Sylvi, So pleased to read your post this morning. Things seem to be looking up for you - great. It's so good when you get a good nights sleep too, it does make all the difference. (I live in hope!!) Lots of love. Smiler x

[determined56]

Hi Syvi missed the yoghurt & milk diet .How does it work can you use any yoghurt/milk?

Thanks hugs to all.Browser keeps playing up!!

[sylvi in reply to determined56]

It is a 800 calorie diet to consist of skimmed milk and lo-fat yogurt.xxx

[Hidden]

I know you love you're Strictly so in their words, "keep drinking" xxx