Hi all, I have been having well think they are mini panic attacks, I do not know if its related to the medication, but it feels like my heart is going to burst out of my chest. I do not know what triggers it off, but it is happening a lot. I am trying to calm my heartbeat by relaxing like deep breathing and trying to calm down, but it does not always work.So when i go to bed I try not to think of anything but then something creeps into my head and have a panic attack!
I am due to see my rummey nurse this week, does anyone think its worth mentioning it to her?
Thanks for taking the time to read this.
hope everyone has a pain free day.