Tips for surviving the heat and humidity. Draw your curtains as it will keep the sun and the heat out. Put a fan on and keep it on as it will help. I only have a sheet on my bed at night and though some would say not i have my windows open all night. The usual ones about drinking plenty of water. Take your pain relief through the day and don't miss any.
This may sound patronising to some,but i talk from experience as i have suffered this week from the heat and humidity. I have been in agony to say the least. It has been blooming awful to be honest. Big hugs to all those who need one.xxxx
PS,this was the weather yesterday in Nuneaton during a storm.