I'm still smoke free. But I don't feel like myself at all. It's day 8 I hate the way I feel but love that I can breath deep and not cough!!
Bummed: I'm still smoke free. But I don't... - No Smoking Day
Bummed
![RoisinO1 profile image](https://images.hu-production.be/avatars/3e23986bc51e40a04bc2f0e289c643d9_small@2x_100x100.jpg)
Hey Ferberitis, glad the cold / cough has eased.
1 week done, that is massive, embrace the quit now and educate yourself as much as possible on what is happening to your body and mind now you have quit. As each day passes you are getting closer to feeling normal again, but it a slow gradual process as it takes time for the body to heal after the damage of smoking BUT it will heal.
What is needed now is P.E.D.S.
PATIENCE, EDUCATE, DETERMINATION, STRENGTH
You can do this!
Thank you this site really helps!!!
![Hercu profile image](https://images.hu-production.be/avatars/2b4d2da4e39284a0196f2519df962056_small@2x_100x100.jpg)
Ferbiritus...I would say you will never feel like your smoking self again...BUT yes this first ten days is a Total Blah....Someone dropped a bomb in your life and you are at war...Keep on fighting and I can promise it is lovely on the other side !!!
This life without coughing...wheezing....huffing and puffing is so good and once you experienced it you will never want to go back there... !!
![Abuelajeannie profile image](https://images.hu-production.be/avatars/604e952e90b63b95149b51343c33e550_small@2x_100x100.jpg)
Your doing great these withdrawal symptoms will soon pass. Stay strong
hello ferberlis.
yes the problems with stopping.its such a long and unfair list.how can something be so hard on us.
flu / colds / sore mouth / spots / many more😞
But the aim is healthy.wealthy Its worth the fight.one day we will all be winners 😆
you are doing great
take care
keep kicking
![Joe2 profile image](https://images.hu-production.be/avatars/3f4bb9be0d77359f644e07c022a99698_small@2x_100x100.jpg)
We have all been there ferberitis ive been smoke free for over a month and still get the odd day where i feel wierd and strung out.it does get easier as time pass's.you just got to stick with it cause you will be feeling better soon.