Happy new year! I hope everyone has survived the holidays without a cigarette!
I did and i am only days away from being completely smoke-free for 2 months.
It's kind of weird, i'm not going through the best period in my life, but i do know that that is not because of the non-smoking.
Actually, the fact that i am not smoking anymore makes me so proud of myself that it evens helps to make me happy and confident that i will feel better soon.
Ofcource there have been some hard times, especially when i'm feeling really mad or nervous my brain still makes a connection with cigarettes.
And almost everytime i smell cigarette smoke i really love it and try to smell it.
Some positive notes:
-Since my quitting attempt a total of 6 friends have tried to stop, and only one of them has really started smoking again. The others are relapsing now and then, but they are still really trying.
-My stamina has improved drastically.
-People telling me their very proud of me that i'm quitting, and that i give them hope they can also quit sometime.
-I'm still eating more then usual but it is getting less and less.
-I can party and drink alot of beer with alot of smokers without smoking myself. And it is getting so much easier then i ever expected it to be.
I hope my english is good enough for you guys to understand it