Tomorrow is 4 weeks/one calendar month since I stubbed out my last cigarette.
Now the raw, all-encompassing cravings have passed on the whole, old Nic is playing his mind games of making me feel nostalgic about smoking, like I 'deserve' a cigarette for being so good. He's tricked me before with this one and I won't be fooled again.
I like the non-smoking me that doesn't stink, has money in the bank and can run longer than a minute without wanting to dry heave. Best of all is a sense of pride and self-respect.
It's hard but it's bl**dy worth it!
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nsd_user663_61444
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Many congratulations on reaching the end of your first month. It was at that point that I really started to believe I could nail the mother and it sounds like it is much the same for you.
Have you ever fallen for the 'I don't smoke now so it's perfectly OK to have one' cigarette? That one got me about 5 years ago.:mad:
Oh yes, a year and a half ago...:mad:
Thanks to all you guys on the forum. I don't post much as I'm usually on my phone but I do read your posts and it's made me feel this is totally achievable x
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