Crave crave crave

[nsd_user663_61422]

Crave crave crave crave crave...sick of craving. Not going to smoke or anything but sick of it being such hard work!!! Gggggggggrrrrrrrrrrrrrr. :mad::mad::mad:

[nsd_user663_2681]

Hang in there Val, it's hard going but will hopefully start to get a bit easier for you soon xx

[nsd_user663_61196]

Stick at it Val. It isn't easy at first, but it will get better as you go on.

You can beat this. sending lots of positive thoughts. bb x

[nsd_user663_60964]

Poor Val

It's horrible but it does pass. I know you get sick & tired of people telling you that (and if you're anything like I was, you truly begin to believe that there's clearly something wrong with you in comparison with everyone else) but it really does go away. Honest.

Just hold on in there and as Debbie says, distract yourself as much as you possibly can.

[nsd_user663_52101]

Oh Val,I know what you mean,some days it's neverending

Then there are days that you hardly think of them.Got a bit upset earlier and resorted right back to my....smoking make me feel better mode:confused:talk about conditioning.

But tomorrow is another day......hang on in there it will be ok

[nsd_user663_61085]

Keep going Val hun, keep going.

Sending good vibes and support your way

M

[nsd_user663_61422]

Thanks guys...I agree with everything you say and love your comments. I know I'm not going to smoke, even seeing myself smoking in my memory seems a bit weird now, but every now and again I just go....REALLY???

AGAIN??? I'm bored with you know, enough enough!!! I have had hours over the last couple of days when I haven't thought about smoking and then WWWWWAAAAAMMMM it hits me like a sledge hammer. Earlier I had a visual of me with a fag in my hand in my mind that was so so crystal clear it was a bit spooky.

Onwards and upwards..it will be a full calender month on 9th march which I'm so excited about.....bring it on!!!:rolleyes: