Day 13 for me whoooooo: Ok so far with the... - No Smoking Day

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Day 13 for me whoooooo

nsd_user663_55415 profile image
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Ok so far with the help of patches and e-ciggy occasionally but nearly half way through Allen Carr and getting it more this time. Looking forward to throwing all the crutches away and running free.

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nsd_user663_55415
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nsd_user663_55415 profile image
nsd_user663_55415

Hi Max

I agree with you about the eciggs, they just make you want to smoke more so I threw that one away yesterday, Also I have come off the patches, finished Allen Carrs book and hopefully removing any remaining nictone from my body. I think for me in the end it has to be a positive mental choice not to smoke, the HRT stuff does just keep you hooked.:(

nsd_user663_54305 profile image
nsd_user663_54305

Err... think you mean NRT. HRT stops the hot flushes:D

nsd_user663_42390 profile image
nsd_user663_42390

Well done Buskies! I thought Allen Carr was brilliant! never tried Ecigs though. :) Keep it going!

nsd_user663_55415 profile image
nsd_user663_55415

Hee Hee, sorry NRT it is, not having hot flushes quite yet :o

nsd_user663_55542 profile image
nsd_user663_55542

Excellent Buskies, 13 days well done :)

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