ive really had enough... my brain is screaming out for a fag today:mad:
why is it i have a couple of days of it being bareable then suddenly its like day 1 again:confused:
when does it finally get easier as i really had enough:mad:
Don't give up..
It does ease off. But it won't be over night
Try to do something to take your mind of it. Chew gum. Do sone deep breathing.. Go sleep.. What ever helps you..
Well done so far Sian, Well I have to say that 30 to 40 a day is pretty heavy duty, so to go from that to zero may take some getting used to.... but get used to it you will given time and effort. It doeasnt happen overnight unfortunately, but you will get there. Hang in and keep it up. Keep posting and reading and learn as much as you can about quitting so there are few surprises, it does help. Good luck!
Thank u i think im just feeling sorry for myself
luckly i live in the middle of nowhere and nearest shop is 15miles a way so have no choice but to crave and sulk
thanks for your support this forum has been a life saver even if i sound like a right moaner
You dont have to apologise Sian, we have all been where you are dont forget, and we know what it takes to quit we are all here for you.
really does help havin support:):)
I think that would have made my quit worse if I new I did t have access to the shop..
Having no sweets or chocolate Wud of killed me off
it could be my only way of keeping the weight off :)
but then alcohol has always been my down fall:rolleyes:
I've almost forgotten that the bad days popped up when you thought you were past them. They will keep doing that for a while but every time they are easier and easier until you hardly notice them. Keep up the good work.
Thanks una my cravings are easing now thankfully
Hey Sian, well done on the resistance and great demo on how to use the forum
Just remember the next time, it passes as this one has. It does ease with time and you're doing beautifully!
Phew!!!...I am a bit late here...but well done Sian...that did sound tough...and you are getting through...that's an inspiration to us all.
decided to wait the storm out. I really want to do this and I would like to ask for hints and tips from...
I've had enough of this pointless habit now. Quitting straight away, I'm no stranger to cold turkey
of the fags all this time, and for the past couple of days the cravings have been really bad like right...
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