No Smoking Day
2,928 members31,544 posts

had enough

ive really had enough... my brain is screaming out for a fag today:mad:

why is it i have a couple of days of it being bareable then suddenly its like day 1 again:confused:

when does it finally get easier as i really had enough:mad:

Sian xx

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ive really had enough... my brain is screaming out for a fag today:mad:

why is it i have a couple of days of it being bareable then suddenly its like day 1 again:confused:

when does it finally get easier as i really had enough:mad:

Sian xx

Don't give up..

It does ease off. But it won't be over night

Try to do something to take your mind of it. Chew gum. Do sone deep breathing.. Go sleep.. What ever helps you..

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ive really had enough... my brain is screaming out for a fag today:mad:

why is it i have a couple of days of it being bareable then suddenly its like day 1 again:confused:

when does it finally get easier as i really had enough:mad:

Sian xx

Well done so far Sian, Well I have to say that 30 to 40 a day is pretty heavy duty, so to go from that to zero may take some getting used to.... but get used to it you will given time and effort. It doeasnt happen overnight unfortunately, but you will get there. Hang in and keep it up. Keep posting and reading and learn as much as you can about quitting so there are few surprises, it does help. Good luck!:)

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Thank u i think im just feeling sorry for myself:(

luckly i live in the middle of nowhere and nearest shop is 15miles a way so have no choice but to crave and sulk:o

thanks for your support this forum has been a life saver even if i sound like a right moaner:(

Sorry

Sian xx

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You dont have to apologise Sian, we have all been where you are dont forget, and we know what it takes to quit we are all here for you.

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thanks Haze56

really does help havin support:):):)

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Thank u i think im just feeling sorry for myself:(

luckly i live in the middle of nowhere and nearest shop is 15miles a way so have no choice but to crave and sulk:o

thanks for your support this forum has been a life saver even if i sound like a right moaner:(

Sorry

Sian xx

I think that would have made my quit worse if I new I did t have access to the shop..

Having no sweets or chocolate Wud of killed me off :D

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it could be my only way of keeping the weight off :):)

but then alcohol has always been my down fall:rolleyes:

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I've almost forgotten that the bad days popped up when you thought you were past them. They will keep doing that for a while but every time they are easier and easier until you hardly notice them. Keep up the good work.

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Thanks una my cravings are easing now thankfully

:)

Sian xx

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Hey Sian, well done on the resistance and great demo on how to use the forum :)

Just remember the next time, it passes as this one has. It does ease with time and you're doing beautifully! ;)

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Phew!!!...I am a bit late here...but well done Sian...that did sound tough...and you are getting through...that's an inspiration to us all.

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