Hello everybody.....I am back again.
Feel very ashamed of my failures...tried absolutely everything possible, champix, inhalator, patches, longezes...you name it,I tried it!!!
And, beside all the failures and attempts made, quitting is always on the back of my mind.....which is my problem...my mind is stopping me from quitting and I am really really annoyed with myself.
I am always thinking about how wonderful would be to be free from something that I am really starting to hate. Tonight it occured to me that may be using anyhing at all has just made the agony worse...I decided to go on it cold turkey, and tomorrow is my day. I realise that my dependence on cigarettes or substitues has to stop and I decided to wait the storm out.
I really want to do this and I would like to ask for hints and tips from other fellow members who quit C.T. I have tried everything else, so this may be te best method for me.
Please help....and sorry to bother the Day 1 page again!!!!!!